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First day of my vacations in Ardèche. See you soon.

Hi boys and girls, I am LeFrancis, some of you (old ones) may remember me as a shout-caster, some others as a ret*rd posting journals everyday on crossfire, some others simply don't know me! I created in 2008 a team named follow.et and 10 years later we still play together from time to time (but this time we have beards :{D). I've been browsing the Internet because I try to gather people still playing this game. I found your forum and I'm really surprised to see the activity in here! I started a website and a youtube channel that you can find on my profile which will be related to gaming in a funny and original way! You can find below an example of the last ET LAN (I hope it's ok to post links) Here There are still some ETplayers but we are quite spread out... We should gather and enjoy some top quality game sessions together! Awesomely yours, LeFrancis - A retired computer player

Anyone thinking about trying out DOI now the time for a limited time you can buy it here for 4$ cant beat that price for a quality game check it out https://newworldinteractive.com/day-of-infamy-only-4-dollars/

As you can see guys I have taken some time off gaming for a little to spend more time with my family. I see you guys soon love hot.

Hi, Emma! 🤩

You just need to get your level set by a recruiter+, if you hop on Discord there's a channel dedicated to getting people's levels set. Just post a message in there and someone will go around all of the servers with you and get you set. If you're not on Discord yet, there's a new page on the =F|A= wiki for getting you set up. In reply to the original post: pretty much all of them :P. Mostly play on Jay2 but if there's not a lot of players on when I'm in the mood for it I'll go to Jay1 or Jay3.

This is what I do in summer

Hello everybody, My name is SKRV (pronounced Scurvy). I used to play here back in 2013-2014, probably going to be a regular again real soon Just wanted to stop by and say hi.

Hello and welcome to the next knowledge for you. I hope #1 was good Here my first job: In this tutorial I would show you calisthenics exercises for beginners and I would write a workout plan for beginners. Like in #1 in calisthenics there are few basic exercises: Pull ups Push ups Dips Squats 1.Pull ups - the best exercises for big back and arms. In pull ups we have a lot of variants (Video in #1) but the most usefull are normal pull up and chin up. Normal pull up for most for back (In all exercises we do more than 1 part of muscles, in pull ups, push ups, dips in true we use back, spin, abs, arms, wrists but the most back). In chin ups we do biceps. Okay first question: I can't do 1 pull up :(. Answer on this is, you must do alternatives of this exercises like a negatives (jump to the bar and slowly go down 5x10) and australian pull ups 5x20. Harder version of pull up is element muscle up (you do pull up and next go in to the bar), but about muscle up I do another tutorial (elements in calisthenics). 2. Push ups. - best exercise for triceps, shoulders and chest. Like a in pull ups a lot of variants (video in #1). But the most important are regular push ups, diamond push ups and wide push ups. Regular for back, triceps, chest (Triceps 50%, Chest 40%, Back, 20%). Diamond push up for triceps and center of chest and wide for chest and back. If you can't do push up, do push ups on knees. 3. Dips - best exercise for center of chest, shoulders and triceps. Dips are important in training. I do a lot of dips, and gave me the most of power for the all basic exercises. I most like this exercise. Another exercise is Sweden dips for triceps, sweden dips kick your triceps like a diamond push ups :D. If you can't do dips try to do bar dips or dips with rubber band. 4. Squats - the best exercise for legs. For true I don't do legs, because its hard to do elements with big legs. But squats are awesome for legs. After you reach a lot of squats u can try pistol squats. If you can't do squats try with assecuration with wall. 5.1 Training for beginners in home: -10 push ups (you can change variant of push ups to wide or diamond push up after 2 series) -3 pull ups (if you don't have bar, do australian pull ups with table but in 15-20 reps) -20 squats -10 sweden dips (on chair, bed etc.) All this in 4 series. 1 day of training and 1 day of rest and repeat. After 1-2 weeks try to add 2 more reps to this exercises and again after 1-2 weeks another 2 more reps and repeat. 5.2 Training for beginners outdoor (street workout park): -10 push ups (you can change variant of push ups to wide or diamond push up after 2 series) -3 pull ups (like in push ups, you can change in to chin ups after 2 series but chin ups are easier then you can do 5 reps) -20 squats -5 dips -5 bar dips Like a in 5.1 after 1-2 weeks add more reps. Okay, thanks for support. Maybe it would help you to spend this 30 minutes of training in day to be more fit. Next knowledge be of elements in calisthenics and how to do them. Stay tuned!

I enter servers jay1, jay2, silent and hardcore

I think it is time to introduce myself. So hello, guys, I'm Oops. My real name is Caroline and I'm from Poland. My journey into ET started when I was like 16. My brother downloaded this game and learnt me how to play. Now I'm 25 and decided to come back and play a bit cuz I'm waiting to start my new (first!) job and have plenty of time. I'm not like the other girls. I don't like shopping, I have my own ps4, I love sci-fi and other men's stuff like, f. e.,sport. Thx god, my friends are just the same and they accept it A few months ago I received training to become a soldier in real life, but for now I'm just reserve soldier. Its nice to meet ya all. See ya in game!

😏

Most time @ Jay 1

Enjoy!

Azul 🐶

Nice!, thanks for the data, I will buy it tonight! 😁

Humpback whale breaches next to boat 🐳🏿

1000RPM SPINNING BELT OF KNIVES 🔪

Oh, the FA Italy is a little confusing at times, but I don't think it's better or worse than the old one. Has its ups and downs. I feel ungrateful for saying this, but Bremen has turned from one of the most popular maps on HC into one of the maps that are seldom voted for. I'd really opt to bring back the original version for this one 😛 /e Fixed a spelling error

Welcome Back, Thor! == Bem vindo de volta, Thor!

#3 done 1/3

chicken street tacos with cilantro n lime

we have gone ahead and added a new Insurgency server =F|A= #4 COOP 35 ANGRY BOTS [MEDICS] the difrrence between server 2 and server 4 is there are medic classes as well as engineer classes medics can obviously revive team mates and engies can construct walls and jammers and is a little more challenging then server 2 please be sure to check it out and let us know what you think

I think the idea of the mortar unlocked for a certain number of players is a good idea

I can't wait to see this

Yeah, Lunges is good too exercise for legs. 👍

I bought tons of this when I visited MY a few weeks ago.

crispy skinned lemon garlic n pepper salmon with parmesan fettucini and lettuce salad

@w1cx

One day he was walking around happily, the next...6 feet under. RIP buddy. I remember picking him up and just stroking him all the time, feeding him, taking him on walks around the block, giving him treats for good behaviour. All his life, he would protect his hen by following her and looking after her. Whenever they were given treats, he would save it all for her and not take any for himself. I recall the times he would chase my younger siblings around the garden lol. good times. He was so nice. Some may find it funny but I still feel a bit gutted. He's been buried next to the other hen that died in the garden near the mango tree. The world has witnessed a severe and tragic loss. Chickenalive.mp4 Chickendead.mp4

Do you call them "dards" in your country, or "darts"?

Sad news US series The Big Bang Theory will air its final episode in 2019, ending one of the longest-running sitcoms in US history. The programme's 12th and final season will premiere on 24 September and is expected to conclude in May. Set in Pasadena, California, the series originally focused on two physicists and their aspiring actress neighbour. The Big Bang Theory has attracted more than 18 million viewers every year since its sixth season aired in 2012. It reportedly averaged 18.6 million viewers per episode in its 11th season, more than any other show on US television. The production teams and CBS said in a joint statement they were "forever grateful" to the fans. "We, along with the cast, writers and crew, are extremely appreciative of the show's success and aim to deliver a final season, and series finale, that will bring The Big Bang Theory to an epic creative close," it read. The series has won seven Emmys from 46 nominations, including four Outstanding Lead Actor wins for Jim Parsons, who plays the socially inept character Sheldon Cooper. Sheldon became the major success story of the show, earning a spinoff series, Young Sheldon. The other stars of the show are Johnny Galecki, Simon Helberg, Kunal Nayyar, and Kaley Cuoco. In 2016, the principal cast earned about $1 million (£774,380) per episode, although there were reports they accepted a pay cut to ensure other cast members got rises. Entertainment Weekly report that these large pay packets and the show's many years on the air meant it was probably the most expensive show to produce on television - which may explain why it was not picked up for a 13th season. Despite this, critical reception for the show has been lukewarm. The social media reaction to the news was similarly mixed, with many celebrating the end of the long-running series. relative news topics: https://www.bbc.com/news/entertainment-arts-39430599 https://www.bbc.com/news/entertainment-arts-44081183 Source + tweets: https://www.bbc.com/news/entertainment-arts-45278187

Rock and Roll, forever...