Mr.Karizmatic Posted July 24, 2018 Share Posted July 24, 2018 i smoke but occasionally, or sometimes once a day.just when i m coming back to home from office and need to relax a bit. Quote Link to comment Share on other sites More sharing options...
Cit0 Posted July 24, 2018 Share Posted July 24, 2018 I'm a hobbit so I smoke 🚬 Have tried to quit, but have had no full want to. I literally enjoy smoking tobbaco, I think it's possible I could stop if I didn't actually enjoy it So to those of you out there that have the will power and the want to, Cheers to you!!! 🚭 1 Quote Link to comment Share on other sites More sharing options...
zakrzeW Posted July 24, 2018 Share Posted July 24, 2018 4 hours ago, Shoes said: This is a month late but.. 3 years no smokes! Amazing dude, kepp doing no smoke! It's bringing bad things. 😷 Quote Link to comment Share on other sites More sharing options...
Leader rambozo37 Posted July 24, 2018 Leader Share Posted July 24, 2018 👍 Quote Link to comment Share on other sites More sharing options...
FireFist Posted July 24, 2018 Share Posted July 24, 2018 My dad quit smoking for more than a year now, he is now much better, proud of him and I will do my best to not even touch this stuff! Hate it.. Just be healthy, trust me it is more satisfying. 1 Quote Link to comment Share on other sites More sharing options...
Shoes Posted July 24, 2018 Author Share Posted July 24, 2018 12 hours ago, emaL said: Greatest piece of advice to somebody who does smoke? The whole world will tell you how hard it is to quit smoking. the truth is it's very easy. Just stop doing it. 3 2 Quote Link to comment Share on other sites More sharing options...
CheepHeep Posted July 24, 2018 Share Posted July 24, 2018 9 minutes ago, Shoes said: The whole world will tell you how hard it is to quit smoking. the truth is it's very easy. Just stop doing it. I wonder how much money you saved.:D 1 Quote Link to comment Share on other sites More sharing options...
Schmerzen Posted July 24, 2018 Share Posted July 24, 2018 41 minutes ago, Shoes said: The whole world will tell you how hard it is to quit smoking. the truth is it's very easy. Just stop doing it. Well, that's true, quitting is easy. I've done it many times. 5 months since my last smoke, btw. Congratulations to all quitters out there, it's hard. Specially when people around us still smoke. It's a great achievement, don't let anyone tell you otherwise. A great piece of advice from an unexpected place: 1 Quote Link to comment Share on other sites More sharing options...
Shoes Posted July 24, 2018 Author Share Posted July 24, 2018 34 minutes ago, CheepHeep said: I wonder how much money you saved.:D It just so happens that I use a quit smoking app on my phone that tracks all sorts of interesting details. I have saved $10823.81 Not smoked 22549 cigarettes 14986818 people have died smoking related deaths Since I quit smoking. My blood circulation has returned to that of a never smoker My lung health is 35% improved My risk of heart disease has reduced to that of a non smoker. My energy levels are through the roof. I have stamina to last all day. 3 3 Quote Link to comment Share on other sites More sharing options...
CheepHeep Posted July 24, 2018 Share Posted July 24, 2018 Just now, Shoes said: It just so happens that I use a quit smoking app on my phone that tracks all sorts of interesting details. I have saved $10823.81 Not smoked 22549 cigarettes 14986818 people have died smoking related deaths Since I quit smoking. My blood circulation has returned to that of a never smoker My lung health is 35% improved My risk of heart disease has reduced to that of a non smoker. My energy levels are through the roof. I have stamina to last all day. Thats amazing. Very inspirational. 2 Quote Link to comment Share on other sites More sharing options...
Schmerzen Posted July 24, 2018 Share Posted July 24, 2018 2 minutes ago, Shoes said: It just so happens that I use a quit smoking app on my phone that tracks all sorts of interesting details. I have saved $10823.81 Not smoked 22549 cigarettes 14986818 people have died smoking related deaths Since I quit smoking. My blood circulation has returned to that of a never smoker My lung health is 35% improved My risk of heart disease has reduced to that of a non smoker. My energy levels are through the roof. I have stamina to last all day. Beautiful, would you mind sharing the app please? 1 Quote Link to comment Share on other sites More sharing options...
RENEGADE* Posted July 24, 2018 Share Posted July 24, 2018 5 minutes ago, Shoes said: It just so happens that I use a quit smoking app on my phone that tracks all sorts of interesting details. I have saved $10823.81 Not smoked 22549 cigarettes 14986818 people have died smoking related deaths Since I quit smoking. My blood circulation has returned to that of a never smoker My lung health is 35% improved My risk of heart disease has reduced to that of a non smoker. My energy levels are through the roof. I have stamina to last all day. and no longer flaccid... Just kidding, what you have done is amazing. It has been proven that nicotine is as addictive as heroin and cocaine, which is hard to fathom. keep going! 1 Quote Link to comment Share on other sites More sharing options...
Shoes Posted July 24, 2018 Author Share Posted July 24, 2018 19 minutes ago, Schmerzen said: Beautiful, would you mind sharing the app please? https://play.google.com/store/apps/details?id=com.ellisapps.buttout&hl=en_CA 1 1 2 Quote Link to comment Share on other sites More sharing options...
SOJA Posted July 24, 2018 Share Posted July 24, 2018 This is a little late but I see that u succeeded and want to say good for you man! I have quit 5 times so far haha. Need to do it again and for good this time as I'm approaching 40 years old. For those still looking at this post for pointers, I usually cut down each couple of days. 10 10, 8 8, 6 6 and down to 2 cigs in one day. From there as u smoke it gets to taste really nasty as u start to despise it and get angry at cigarettes. Anger helps and the real desire, REAL desire to stop. Good luck to everyone else in this position and I'm gonna start my journey soon 😁✌️ 2 Quote Link to comment Share on other sites More sharing options...
Anton Chigurh Posted July 24, 2018 Share Posted July 24, 2018 15 hours ago, Shoes said: This is a month late but.. 3 years no smokes! Cheers and tumbs up its my first year. 3 1 Quote Link to comment Share on other sites More sharing options...
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