PrO*SplaSh~ Posted July 24, 2010 Share Posted July 24, 2010 (edited) ahahah Nah thats what im really doing , and by the way didnt eat a pizza for weeks. What i said is what should be done , but hmm nah i dont sleep 8 hours . Go everyday at sun after 2 pm (EU time) to get nice color skin Dont be 100% white skin like all those nolife ! Oh btw vipy : i only exercise my right hand.. Too bad most of the ppl exercise the left one also. Edited July 24, 2010 by PrO*SplaSh~ Quote Link to comment Share on other sites More sharing options...
Pro*tOrMeNtIuM Posted July 25, 2010 Share Posted July 25, 2010 splash dont lie ur fat. Quote Link to comment Share on other sites More sharing options...
PrO*SplaSh~ Posted July 26, 2010 Share Posted July 26, 2010 i only exercise my right hand.. Then Its works for you too stup .. ! Hell no im not fat ! if im fat then the rock and john cena are so FAT if you see what i mean ! Quote Link to comment Share on other sites More sharing options...
Pro*tOrMeNtIuM Posted July 26, 2010 Share Posted July 26, 2010 i do excercise my right hand in order to play ET ., i am pro* u know , hand must stay in shape. Quote Link to comment Share on other sites More sharing options...
Chill Ombre o_O Posted July 27, 2010 Share Posted July 27, 2010 (edited) I swim for 2 hours on weekdays at my local college, and as if that wasnt enough, I do P90X every other day I dont particularly eat healthy, but i get three good meals in every day. At my age, I dont really need to worry about that lol Edited July 27, 2010 by Chill Ombre o_O Quote Link to comment Share on other sites More sharing options...
KevinBacon Posted July 31, 2010 Share Posted July 31, 2010 Eat/drink whatever I want 24/7 and lift ten pound weights from home for thirty reps, whenevr I feel like it. Just to keep the moobs away. It works for me. And I'm joining the Air Force ina few months..... Quote Link to comment Share on other sites More sharing options...
Buffmaster Posted August 21, 2010 Share Posted August 21, 2010 I work out. Two-a-day's for school football. 8-4pm eat whatever i want, but sumhow its usually healthy got some greens in it. barely eat fruit tho..... Quote Link to comment Share on other sites More sharing options...
KARINE Posted September 14, 2010 Share Posted September 14, 2010 5 days a week work out for me its enough...plus I got my boys that keeps me active...1 hour a day its good enough for me...I do 20 min of cardio...I do 40 sit ups everyday...5 pds waits for each arms-20 min...and love to do yoga with my mom =) Quote Link to comment Share on other sites More sharing options...
AKA KIMBOHUNTER Posted September 15, 2010 Share Posted September 15, 2010 5 days a week work out for me its enough...plus I got my boys that keeps me active...1 hour a day its good enough for me...I do 20 min of cardio...I do 40 sit ups everyday...5 pds waits for each arms-20 min...and love to do yoga with my mom =) plus me that keeps u active in bed...we play wrestling...thats a food sport...rolf...lmao...love u babe...kimbohunter007... Quote Link to comment Share on other sites More sharing options...
RoosterCogburn Posted September 15, 2010 Share Posted September 15, 2010 Get a room. (Pm me more) Quote Link to comment Share on other sites More sharing options...
I3lessed Posted September 15, 2010 Share Posted September 15, 2010 kimbo keeps you busy in bed for 5 mins once a week? Back at school now so I'm working out 3-4 times a week doing 20 mins on the treadmill, 10 on the bike, then core, upperbody back arms etc takes like 1:30-2 hours each time depending on how motivated I feel. Quote Link to comment Share on other sites More sharing options...
G!NG3R420 Posted September 16, 2010 Share Posted September 16, 2010 i do excercise my right hand in order to play ET ., i am pro* u know , hand must stay in shape. We all know what that means!! I am in training for the army, they have a pre-basic training program that they recommend we follow. Pretty much an hour of workout a day minimum. 7 days a week. Each day switch off from cardio to muscle training. so my basic training schedule is as followed. Mon-sun: Gym for 1hour as a warmup, then come home to put an "Insanity" video on as my main workout. Quote Link to comment Share on other sites More sharing options...
Coldwar Posted September 23, 2010 Share Posted September 23, 2010 kimbo keeps you busy in bed for 5 mins once a week? Back at school now so I'm working out 3-4 times a week doing 20 mins on the treadmill, 10 on the bike, then core, upperbody back arms etc takes like 1:30-2 hours each time depending on how motivated I feel. Lol, burn! I get up at 4ish every morning and bus to downtown and get my workout in early in the mornings so i can avoid how busy and stinky gyms get from noon onwards. Quote Link to comment Share on other sites More sharing options...
Disco Posted October 2, 2010 Share Posted October 2, 2010 Don't really hit the gym anymore but between work and healthy diet, I stay in shape. I lost 11 pounds since the last time I recorded my weight on September 7. The hard part is not pigging out. I have an insatiable love for junk food. Quote Link to comment Share on other sites More sharing options...
PwRz Posted October 7, 2010 Share Posted October 7, 2010 I've been working out since 7th grade, my max bench is 335, and my max free squat is 750, but I really don't want to try and do more on the squat because that much weight is really dangerous in a free-weight setting Quote Link to comment Share on other sites More sharing options...
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