=Death Hunter= Posted March 27, 2012 Posted March 27, 2012 I live on a farm. I get all my fitness from that. My workout is work lol Quote
KARINE Posted March 27, 2012 Posted March 27, 2012 yoga twice a week, balance ball, light weight lifting..my boys are keeping me active on the cardio I would love to start training MMA once I move to the city I started boxing but the training center up here closed down... Quote
MoAZeR Posted March 27, 2012 Posted March 27, 2012 yoga twice a week, balance ball, light weight lifting..my boys are keeping me active on the cardio I would love to start training MMA once I move to the city I started boxing but the training center up here closed down... MMA will change you for a even better person like it did to me the gym and MMA changed me in a very good way since 2-3 years i am a normal gym that dose not commit crime of which i regretted but now my life is much better than it use to be because of sport. Quote
Spitfire Posted March 27, 2012 Posted March 27, 2012 I was into athletics when i was younger for 5-6 years.Now i just like skiing on winter,on summer i like swimming and volleyball and i move on foot as much as possible. Quote
docfr8 Posted April 3, 2012 Posted April 3, 2012 yoga twice a week, balance ball, light weight lifting..my boys are keeping me active on the cardio I would love to start training MMA once I move to the city I started boxing but the training center up here closed down... You keep doing what you are doing. You look amazing.... MMA is an awesome sport and I would be happy to show you some submissions <3 Quote
CountryGirl Posted May 5, 2012 Posted May 5, 2012 I'm actually a certified personal trainer!!!! lol... Quote
Spitfire895 Posted May 5, 2012 Posted May 5, 2012 I'm actually a certified personal trainer!!!! lol... So am I! Ha ha. What organization did you get your certification from? I'm a certified National Academy of Sports Medicine personal trainer. And I workout everyday except for Sundays and train MMA twice a week. Its really fun! Quote
Killsclowns Posted May 6, 2012 Posted May 6, 2012 Ive always done cardio for about 10 years since i left high school, and recently got into weights in jan, goal now it to look like ryan reynolds by the end of august, almost there and just started yoga again. Its really all about diet imo. 1 Quote
CountryGirl Posted May 6, 2012 Posted May 6, 2012 So am I! Ha ha. What organization did you get your certification from? I'm a certified National Academy of Sports Medicine personal trainer. And I workout everyday except for Sundays and train MMA twice a week. Its really fun! I have the same cert!! I went to school for fifteen months and also received my AA is advanced health and fitness!! Ive been thinking lately of doin MMA too.. Idk if I can handle it. But it would take out a whole lot frustration!!! Lmao!! Quote
beedub Posted May 6, 2012 Posted May 6, 2012 I used to do cardio at least 4 times a week, but now I just sit and play COD4 all evening, and it shows. Quote
Zombie Waffles Posted May 6, 2012 Posted May 6, 2012 I just go to the gym and lift weights, but I rarely do cardio, only do light biking on leg days so I won't be supper sore for the netxt couple of days, but now since its summer, I'm thinking of doing some suicides or wind sprints since it nice out. Quote
CountryGirl Posted May 7, 2012 Posted May 7, 2012 I just go to the gym and lift weights, but I rarely do cardio, only do light biking on leg days so I won't be supper sore for the netxt couple of days, but now since its summer, I'm thinking of doing some suicides or wind sprints since it nice out. Cardio is awesome to do. Hense cardio, good for the heart! Quote
Killsclowns Posted May 7, 2012 Posted May 7, 2012 Ive cut back severly on cardio, trying to get to 200 pounds then ill lean out a bit, my metabolism is so fast i cant keep on any weight, so now my diet is pretty strict and ive been doing heavier weights. going 5 to 6 times a week soon Quote
Zombie Waffles Posted May 7, 2012 Posted May 7, 2012 Yeah, that is also a reason why I don't really do cardio, I'm already pretty small, and I wanted to try to get a bit bigger, but since it's summer, sort of time to lose a bit of stomach fat xD Quote
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