lokix420 Posted October 20, 2014 Share Posted October 20, 2014 I bought a punching bag I've been using. I try to use it about 4 or 5 times a week. I've been eating healthier and not eating as much random and junk food that I don't need. I really want to get into better shape. Quote Link to comment Share on other sites More sharing options...
TanQzZ Posted November 4, 2014 Share Posted November 4, 2014 from approximately 2 years of MMA training, pre- trained boxing for 3 years. Besides, 4-5 times a week I go to the gym and run about 2-3 times a week. For about a month I'm on mass because winter is coming. Quote Link to comment Share on other sites More sharing options...
Mr.Karizmatic Posted November 4, 2014 Share Posted November 4, 2014 i really really want to workout and go to the gym but i m tooo tooo lazy. i did workout at gym for like 2 mnths before regularly and i saw many changes but then got lazy need some motivation ...... Quote Link to comment Share on other sites More sharing options...
Thundercats Posted November 4, 2014 Share Posted November 4, 2014 need some motivation ...... Your fat!! Go to the Gym! Quote Link to comment Share on other sites More sharing options...
TanQzZ Posted November 4, 2014 Share Posted November 4, 2014 i really really want to workout and go to the gym but i m tooo tooo lazy. i did workout at gym for like 2 mnths before regularly and i saw many changes but then got lazy need some motivation ...... As I went to the gym for the first time , I had the same thing did not want to . After a while I went with a friend once again came under his eye for a month and what I liked is that in I gain a little strength and muscle , it motivated me. Quote Link to comment Share on other sites More sharing options...
Mr.Karizmatic Posted November 4, 2014 Share Posted November 4, 2014 Your fat!! Go to the Gym! i am not fat As I went to the gym for the first time , I had the same thing did not want to . After a while I went with a friend once again came under his eye for a month and what I liked is that in I gain a little strength and muscle , it motivated me. yeah i did that i and my friend use to do but dam i m lazy and cause of my college i m being tired.... Quote Link to comment Share on other sites More sharing options...
gibson66 Posted November 4, 2014 Share Posted November 4, 2014 i am not fat yeah i did that i and my friend use to do but dam i m lazy and cause of my college i m being tired.... I'm also in college. I'm at the gym every morning lifting weights and I've lost over 20 pounds since I got here. Don't make excuses. Just do it. Quote Link to comment Share on other sites More sharing options...
AcidParadox Posted November 4, 2014 Share Posted November 4, 2014 I just do random excercises off this website, but it depends the body part I want to work on : http://www.dumbbell-exercises.com/exercises/index.htmlI also used to jog a lot but I am injured at the moment Quote Link to comment Share on other sites More sharing options...
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