bad translate....I use to get what I call dream loops...dream of a problem or task and never solving...just come back to beginning over and over....I do yoga breathing now..deep breaths before sleep and think happy thoughts..I dream better now

it was translate from google befor i copy and put it heer

but i now google dont always translate it good as you won

say from dutch to english or as i copy english and translate it to dutch .

but thx rasking but i have that not every night but it is over com me more .

and feel me after al so sad its  locked in my dream and feel you dont get out off it  .

If you prefer, I can translate it for you. Just type it in Dutch in a private message, and I'll copy an english version to this blog post.

Also, you could try melanine (probably available at a local supermarket) and/or Wim Hof Breathing Exercise (1x/day, in the early morning). It'll f*** you up the first 1-2 days, but after that it may help with various things including insomnia and stuff.

the translation is rough , that much is for sure , but i understand what you mean , and you have my sympathies . remember to stay strong and have faith , you and your people will overcome this situation and will be victorious , and one day soon , you will not have to fear your dreams , but instead , you willl look forward to them . i am sure that the translation of this will most likely be rough as well  , just know that my prayers and hopes are with you and all the people of Belgium .

i take herbal remidie for lack of sleep and i dont mean weed , its something called kalms sleep, they also do a non drousy version for day time to keep you calm.

no bad side effects.

i understand the bad sleep & weird dreams. long time sufferer myself. you know where to find me if you need to talk buddy

all my dreams doesn't make sense

Sometimes I dream I'm going to space in a car..

Last time I dreamed about space I almost destroyed the earth gravity lol

all my dreams doesn't make sense

Sometimes I dream I'm going to space in a car..

Last time I dreamed about space I almost destroyed the earth gravity lol

to mutch starwars movie's lol 

I don't dream, maybe once or twice a year at best