Jopa Posted September 4, 2013 Posted September 4, 2013 BODYBUILDER Egyptian Moustafa Ismail is awarded the Guinness World Record 2013 for his 31-inch biceps.Measuring an incredible 31 inches around, the Egyptian muscle man's bulging arms have the same circumference as a grown man's waist.And they've earned him a spot in the newest edition of the Guinness Book of World Records, which launched in London today.Moustafa, 24, has spent ten years building up his biceps. He works out twice a day, lifting a staggering 500kg, and guzzling down a protein-packed daily diet of 3lbs of chicken, 1lb of steak or fish and three litres of protein shakes. Quote
Ol Smoke Posted September 5, 2013 Posted September 5, 2013 Shoot...that ain't nothin. I have the same diet and I put an amazing 12" onto my waistline. 1 Quote
pyrka Posted September 5, 2013 Posted September 5, 2013 dude slightly exaggerated. until it looks bad but congratulations record Quote
Papito Posted September 5, 2013 Posted September 5, 2013 That's eeeewwwww, how people could be happy deforming their bodies? Quote
S3ti Posted September 5, 2013 Posted September 5, 2013 This record should be dedicated to steroids and not the biceps. Quote
Ol Smoke Posted September 5, 2013 Posted September 5, 2013 Biceps don't matter...it's the strong forearms that women love. Quote
pyrka Posted September 5, 2013 Posted September 5, 2013 Biceps don't matter...it's the strong forearms that women love. how can you love something so horrible? I understand the normal biceps but such a thing? yuck ... Quote
ajnl Posted September 5, 2013 Posted September 5, 2013 "i do it to look better".. lol in what world does that look better? Quote
Johnwick Posted September 5, 2013 Posted September 5, 2013 Pointless dislike,nothin beatiful and real.stupid fake records.. Quote
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