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Garmin Forerunner 235, data analysing sites/expertise

SmTh

By SmTh
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SmTh

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For extra stimulation in getting in shape and stronger in racing (bike), running and loose some extra balast around the waist I got myself this watch.

 

Sictee it with cadance meter on my bicycle and Sincted the garmin connect app to myfitnesspall and strava app and I am happy with the progress now. Just getting data into my account and loosing weight..

 

For the next stap I am planning to use this data into a more efficient way to train.. And for this stage I will need some expertise..

 

I am woundering of any of you have some xp with this or know some places/sites at which i can get more info/expertise?

 

Thnx and cya around

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