Mikseri Posted May 14, 2016 Posted May 14, 2016 Hi.I love bodybulding and crossfit.Somebody going to gym or trening at home? Quote
Koen Posted May 14, 2016 Posted May 14, 2016 I go to the gym 3 times a week usually. Just training to do a little bit of everything to stay healthy. Not getting a lot of muscle, since I am having troubles eating enough (bulking), however it is something I try to work on. Quote
Mikseri Posted May 14, 2016 Author Posted May 14, 2016 wow nice.i trening more crossfit but sometimes i workout Quote
Thavish Posted May 17, 2016 Posted May 17, 2016 I train four times in the gym, I do it now for 2 years. Most I do to gain muscle, and that works quite nicely. 1 Quote
SmTh Posted May 17, 2016 Posted May 17, 2016 Twice a week musscles, and twice-3times either spinning indoor or cycling/running outside.. Still not loosing weight because of the bourgondic life style 1 Quote
B3rk0 Posted May 17, 2016 Posted May 17, 2016 3 to 4 times a week here, sometimes 5 when i have the time. I am an old guy need to work this belly out Quote
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