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Loosen weight


Dontkillme

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The month of the biggest looser,,, draping 15 pounds and getting 8 pounds of pure muscle.. running 1 mile in 7.49 minutes my first time i did 12 minutes my goal is 7minutes.. so much fun doing kickboxing cardio workout

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grate sounds good thundercats ,,so u workout all the time is a grate habit … I'm trying 2 kip up with 80% nutrition 20% workout ..

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