Jump to content
  • entry
    1
  • comments
    12
  • views
    5698

12 Comments


Recommended Comments

hester prynne

Posted

itll take a good while to build 8 pounds of muscle. gl though

Dontkillme

Posted

i have 2 kip up good protein n alot of cardio mix with some kickboxing n soo

Dontkillme

Posted

and like beastz say u have 2 keep pushing intel u get it ,,, n im gettin there

Dontkillme

Posted

hi i am new here help me?

how can i help u

Thundercats

Posted

I can always help with weight loss and working out. Let me know. My wife is a nutritionist and I work out all the time

  • Like 1
Dontkillme

Posted

grate sounds good thundercats ,,so u workout all the time is a grate habit … I'm trying 2 kip up with 80% nutrition 20% workout ..

Thundercats

Posted

Hec yeah. I run 10-15 miles per day.

  • Like 1
Dontkillme

Posted

10-15 miles is grate dude… u must b in grate shape.. kip it up is the best for heath..

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.