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What I eat on sports life? - zakrzeW notebook

zakrzeW

By zakrzeW
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zakrzeW Enthusiast

zakrzeW

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In this topic I would everyday post my menu on all day. It's not salad etc. I recently eat some junk food.

 

 

12.03.21

Breakfast:

4 scrambled eggs

Tea

After breakfast:

Protein Yoghurt

Dinner:

Pumpkin soup

Cafe

After dinner:

Ketchup chips

Protein bar

Supper:

2x bread with cheese and tomato.

Tea

 

 

 

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zakrzeW Enthusiast

zakrzeW

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Today 13.03.21 my menu :

 

Breakfast:

Protein Yoghurt

Mackerel 

After breakfast:

Ketchup chips (i love it)

Protein bar

Dinner:

Again pumpkin soup with cafe

After dinner: 

Maybe some of junkfood, maybe kebab

Supper:

Only tea because kebab had too much calories.

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zakrzeW Enthusiast

zakrzeW

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Today 14.03.21 my menu:

Breakfast:

Protein Yoghurt

2 bread with cheese and cucumber

Tea

After breakfast:

Polish chips: "maczugi"

Cafe flat white

Dinner:

Cordon blue + vegetables

Monster Energy ultra paradise

After dinner;

Protein bar

Musli + milk

Tea

Supper:

Skyr 

Banana

1 bread with salad 

 

 

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