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Old Timer

ET Trial
  • Content count

    40
  • Donations

    0.00 USD 
  • Joined

  • Last visited

Community Reputation

44 Getting Better

2 Followers

About Old Timer

  • Rank
    L2: Beginner

Contact Methods

  • Youtube
    vanillagorillahct
  • Discord
    Old Timer#8323
  • Website URL
    https://www.facebook.com/groups/vanillagorillahardcoretraining/?ref=bookmarks
  • Occupation
    Blue Collar Strength and Conditioning.

Profile Information

  • Alias
    Old Timer/Bulvyn
  • Admin
    11
  • Server
    Jay2
  • Gender
    Male
  • Interests
    Vanilla Gorilla Strength Athletics, Powerlifting, Strongman, etc...
  • Location
    Lakeland, Fl

Recent Profile Visitors

5364 profile views

Single Status Update

See all updates by Old Timer

  1. Going under the knife again Tuesday for a rotator cuff repair. Probably be MIA for a bit. Won't be able to play effectively but I'll stay active on the forums. 

    1. Show previous comments  3 more
    2. captnconcrete

      captnconcrete

      i had mine repaired last yr omfg  it doesnt feel good.

       

      be careful u dont bump it and the ice machine they give u is your best friend freeze tons of small Gatorade bottles and put in it .. it was my best friend for 4 weeks.

       

      if i had it to do over knowing what i know now i wouldnt ever  do it.!i can constantly feel it .. all the time. the therapy after is pretty scary at first too. good luck bro hope it goes well.

    3. Old Timer

      Old Timer

      Thanks capt. I bought a DonJoy Cold therapy machine on ebay for $60. I have six water bottles in the freezer to trade out when I need to. This is a complicated surgery too. I tore the supra and infra which  then retracted to the far rear of my shoulder. The first surgery was unsuccessful but I found a different orthopedic surgeon using a newer technique. He'll use a cadaver graft to tie in to the rotator cuff and attach it to the front of the shoulder like a tow strap. Thanks for the advice. 

    4. Old Timer

      Old Timer

      Update:   Surgery went well, back home now. Rehab and recovery for 3 to 6 months. Woo Hoo. 

       

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