Jump to content
  • entry
    1
  • comments
    12
  • views
    5621

Loosen weight


Dontkillme

2603 views

blog-0904620001377609820.jpg

The month of the biggest looser,,, draping 15 pounds and getting 8 pounds of pure muscle.. running 1 mile in 7.49 minutes my first time i did 12 minutes my goal is 7minutes.. so much fun doing kickboxing cardio workout

  • Like 3

12 Comments


Recommended Comments

grate sounds good thundercats ,,so u workout all the time is a grate habit … I'm trying 2 kip up with 80% nutrition 20% workout ..

Link to comment
Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.