Butterz Posted June 24, 2010 Share Posted June 24, 2010 http://www.youtube.com/watch?v=xbsSeVr5NSI Quote Link to comment Share on other sites More sharing options...
3p!DeM!C Posted June 24, 2010 Share Posted June 24, 2010 Some people already do this in the shower But, I don't really understand how tiring your muscles helps... Muscles need time to build up, you just tire them like that and then they hurt, wait 1-2 weeks and you can restart training... In a workout you should have about 10-12 reps, 2 minutes of break (bicep) to ease it up on your muscles, and not like these guys just do it fast motion... only abs are fast motion. Quote Link to comment Share on other sites More sharing options...
Wifestein Posted June 24, 2010 Share Posted June 24, 2010 That shake thing is so wrong........ I'm sure they are thinking of something when they are shaking it.... @epidemic.... not only in the shower i guess ;p Quote Link to comment Share on other sites More sharing options...
Funksdead Posted June 24, 2010 Share Posted June 24, 2010 my wife does it .....for me.....lol Quote Link to comment Share on other sites More sharing options...
Kladkakan Posted June 24, 2010 Share Posted June 24, 2010 Lol funk, nasty boy Edit: you're not a boy now i remember you're 40 you nasty old man LOL Quote Link to comment Share on other sites More sharing options...
Wifestein Posted June 24, 2010 Share Posted June 24, 2010 my wife does it .....for me.....lol Then i think you need the shaker thing to train your muscles more Quote Link to comment Share on other sites More sharing options...
Butterz Posted June 24, 2010 Author Share Posted June 24, 2010 Then i think you need the shaker thing to train your muscles more Don't worry Alex, there's one for women too, so you can practice as well http://www.youtube.com/watch?v=xXHUdvvHTkw&feature=fvw Quote Link to comment Share on other sites More sharing options...
Funksdead Posted June 24, 2010 Share Posted June 24, 2010 Don't worry Alex, there's one for women too, so you can practice as well http://www.youtube.com/watch?v=xXHUdvvHTkw&feature=fvw That video is awesome...lol...what were they thinkin...?? Its like soft porn.....lol Quote Link to comment Share on other sites More sharing options...
Wifestein Posted June 24, 2010 Share Posted June 24, 2010 Don't worry Alex, there's one for women too, so you can practice as well http://www.youtube.com/watch?v=xXHUdvvHTkw&feature=fvw Mmmh, no need to practice Quote Link to comment Share on other sites More sharing options...
=FlA=Incom!ng* Posted June 25, 2010 Share Posted June 25, 2010 This is the better version of the commercial: Rod Quake 3000 http://www.dailymotion.com/video/xa2ji3_shake-weight-spoof-rod-quake-3000_fun Quote Link to comment Share on other sites More sharing options...
Butterz Posted June 25, 2010 Author Share Posted June 25, 2010 Mmmh, no need to practice That's good to know Quote Link to comment Share on other sites More sharing options...
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