Mikseri Posted May 14, 2016 Share Posted May 14, 2016 Hi.I love bodybulding and crossfit.Somebody going to gym or trening at home? Quote Link to comment Share on other sites More sharing options...
Koen Posted May 14, 2016 Share Posted May 14, 2016 I go to the gym 3 times a week usually. Just training to do a little bit of everything to stay healthy. Not getting a lot of muscle, since I am having troubles eating enough (bulking), however it is something I try to work on. Quote Link to comment Share on other sites More sharing options...
Mikseri Posted May 14, 2016 Author Share Posted May 14, 2016 wow nice.i trening more crossfit but sometimes i workout Quote Link to comment Share on other sites More sharing options...
Thavish Posted May 17, 2016 Share Posted May 17, 2016 I train four times in the gym, I do it now for 2 years. Most I do to gain muscle, and that works quite nicely. 1 Quote Link to comment Share on other sites More sharing options...
SmTh Posted May 17, 2016 Share Posted May 17, 2016 Twice a week musscles, and twice-3times either spinning indoor or cycling/running outside.. Still not loosing weight because of the bourgondic life style 1 Quote Link to comment Share on other sites More sharing options...
B3rk0 Posted May 17, 2016 Share Posted May 17, 2016 3 to 4 times a week here, sometimes 5 when i have the time. I am an old guy need to work this belly out Quote Link to comment Share on other sites More sharing options...
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