If it shows in this demo, wth is going on with FPS lalely??
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I noticed that silent servers cope much better with large ammount of players but Jaymods are well suited for 64 slot servers.
Also you had in your cfg mostly lowest settings avaliable so, you could try decreasing your max_fps to around 71 or even 60. You will still have smooth game but pc/laptop should cope with so many players much better.
(less frames to render -> less strain on processor -> it wont overheat that much or you will have longer time periods with stable fps.
I'll try that. I always just used 125, but this might work well