When you quit smoking, what do you do with hands?
It's always awkward when you're waiting somewhere or out having drinks or whatever, like WHAT SHOULD I DO WITH MY HANDS???
Posted 06 March 2015 - 09:47 AM
Posted 06 March 2015 - 09:53 AM
Mind over matter. All it takes.
For the first month I used the disposable e-cigs only after meals or when cravings get really bad. WITHOUT nicotine.
Once the nic dependency dissipates the next step is breaking the actual habit, so toss the e-cig. Basically find something else to do every time you want a smoke.
Been two and a half years for me, now.
Posted 06 March 2015 - 09:54 AM
Posted 06 March 2015 - 10:49 AM
nice bro.. keep up the good work... I quit smoking a year ago. I was a pack a day smoker for 14 years. My advise is don't give up ! and get an e cig. By far its the best way to quit. I tried all the gums, inhalers, meds but e cigs with nicotine juice worked. They don't cost a lot and you can buy them anywhere now. I recommend Kanger Tech products. Well built and affordable.
If you need any info or help, feel free to PM me.
Posted 06 March 2015 - 11:14 AM
Motherf***er! Am I the only one that got caught by the title?
Hahaha it seems so
Thanks everyone for the words of inspiration and encouragement, it means a lot to me <3
I am taking it one day at a time, but I am determined to never smoke again!
Posted 07 March 2015 - 09:42 AM
Good luck. I use E-cigs for my cravings. You can control the amount of nicotine (percentage/dosage) when you buy your juice. I don't know if your old enough to drink or not. But I still have will bum a smoke when I am out drinking with my friends. If you can avoid smoking while drinking you will have an easy time quitting.